It’s time to leave overwhelm, exhaustion and all the many kinds of our emotional and mental fatigue behind!!

Equalizing is a somatic healing process that allows us to restore our sense of calm while not dropping all our to do lists, or spiralling into burnout.

In this Masterclass we’re gonna go over:

• The many triggers of overwhelm

• Getting back in the body with somatic sensation

• Understanding and practicing equalizing

• PLUS I’m gonna give you 3 extra tools to take home with you - so overwhelm never pulls the chair out from under you again!