I used to wake up feeling disempowered, drained and like all I could do was “go with the flow” of life. Now I choose to live embodied, I take action from a grounded confidence and life move’s with a flow that feels magical. AS IT SHOULD!
When I started implementing this method into my life - I felt a shift almost immediately. Why? Because this energetic formula focuses on levels of embodiment I hadn’t practiced before.
Like your; Belief Systems, Daily Routine, and Emotional state. Which when oriented towards your goal makes for a powerhouse combo!
Side Note: These meditations focus mainly on Belief Systems and your Emotional State, my 1:1 coaching containers go deeper into building a solid routine.
I’m excited to share this formula with you - so you can learn the exact system that helped me build empowered embodiment that fuels my business, health and relationships.
✨ Daily Energetic Alignment Pack
Your perfectly sized, go-anywhere toolkit for embodiment, inner balance, and creating your life from the inside out.
This mini-course distills the proven Creative Mechanism framework from Maxwell Maltz’s Psycho-Cybernetics into simple, powerful daily practices that create rapid, sustainable shifts when used consistently.
Inside, you’ll receive five short, descriptive embodiment videos and three guided audios designed to re-tune your energy throughout the day:
Morning Embodiment Activation - begin your day grounded, open, and aligned
Mid-Day Reset - regulate your nervous system and return to clarity
Evening Release - unwind, let go, and soften back into yourself
Every tool is rooted in practical nervous-system support, emotional attunement, and energetic alignment — helping you move from survival patterns into creative presence.
This is your daily rhythm for living embodied, empowered, and fully connected to your inner guidance.
Are you ready to shift?
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Welcome Video!
HI and welcome to the course! In this introductory video we are doing some light house-keeping before getting into the meat and potatoes of what’s to come.
HI and welcome to the course! In this introductory video we are doing some light house-keeping before getting into the meat and potatoes of what’s to come.
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The Foundation for These Meditations
What are these meditations all about? Let’s break down the how’s and why’s of this magical formula for creative success. Hint hint: It’s so much more easeful than you think!
What are these meditations all about? Let’s break down the how’s and why’s of this magical formula for creative success. Hint hint: It’s so much more easeful than you think!
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Let’s become embodied together!
3 short audios: morning embodiment, mid-day reset, and evening release. Focused on practical nervous-system regulation and inner balance.